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	<title>MD Strength Skin Care</title>
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	<link>http://mdstrength.com/blog</link>
	<description>Skin Lightening &#38; Scar Info</description>
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		<title>Completely Natural Skin Care Creams</title>
		<link>http://mdstrength.com/blog/?p=76</link>
		<comments>http://mdstrength.com/blog/?p=76#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:12:21 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Skin Creams]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin cream]]></category>
		<category><![CDATA[skin lotion]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=76</guid>
		<description><![CDATA[It is important to keep the skin moisturized.  Both men and women need to replenish moisture that is lost from the skin on a daily basis.  Skin creams vary however.  Lots of skin cream are full of chemicals that are irritating to the skin.  There are however natural ingredients that are great for the skin. 
There [...]]]></description>
			<content:encoded><![CDATA[<p>It is important to keep the skin moisturized.  Both men and women need to replenish moisture that is lost from the skin on a daily basis.  Skin creams vary however.  Lots of skin cream are full of chemicals that are irritating to the skin.  There are however natural ingredients that are great for the skin. </p>
<p>There are five skin types:  oily, dry, normal, combination and sensitive.  Every type of skin needs to use a skin moisturizer.  Obviously, dry skin needs extra moisture.  But even people with oily skin need to use a good moisturizing cream.  It needs to be oil free of course.  If you have sensitive skin it is especially important to stay away from harsh chemicals.  Skin that is considered normal usually has at least a slight tendency toward oily or dry.  It is important to choose a skin cream that is suitable for your particular skin type. </p>
<p>When choosing your skin cream be sure to read labels closely.  Look out for chemicals and perfumes that can be irritating.  All types of skin should avoid petroleum products.  Petroleum tends to clog pores.  And alcohol is never good for the skin.  It is overly drying, even to people with oily skin.  There are better ways to remove oil.  Some natural skin care ingredients that work very well are zinc, aloe vera, natural amino acids, and peptides to name a few. </p>
<p> A reputable skin care company will be able to provide evidence of its products results.  They will also offer a reasonable money back guarantee.</p>
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		</item>
		<item>
		<title>Collagen for Skincare</title>
		<link>http://mdstrength.com/blog/?p=66</link>
		<comments>http://mdstrength.com/blog/?p=66#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:55:54 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Skin Creams]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[hyaluronic acid]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=66</guid>
		<description><![CDATA[Collagen is one of the most important substances in your skin.  It is a protein that forms the main structure of the skin.  The way the skin looks and feels has a lot to do with the amount of collagen in the skin and the condition of that collagen.  Unfortunately, as we get older collagen [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-69" title="great skin" src="http://mdstrength.com/blog/wp-content/uploads/2010/08/imagesCA8KPCCQ.jpg" alt="great skin" width="126" height="84" />Collagen is one of the most important substances in your skin.  It is a protein that forms the main structure of the skin.  The way the skin looks and feels has a lot to do with the amount of collagen in the skin and the condition of that collagen.  Unfortunately, as we get older collagen production slows and existing collagen begins to breakdown. </p>
<p>Collagen damage is caused by free radicals.  The most common source is for collagen damage is the sun.   Exposure to the suns UV rays over the years causes collagen to break down and leads to visible sun damage on the skin.  Other sources of free radicals are smoking and pollutants in the environment. </p>
<p>Loss of collagen leads to wrinkles.  Without collagen to keep skin firm, it will begin to droop and wrinkles will form.  It also leads to poor skin texture.  Skin that lacks enough collagen will be dull and look older. </p>
<p>Many skin creams say they have collagen as an ingredient.  The problem with that is that collagen is too large to penetrate the skin.  You can use injections, but they often have side effects and are only a very temporary solution.  A better alternative is to use a good skin cream that has been shown to help produce collagen in the skin.  Some ingredients such as Vitamin C, amino acids, hyaluronic acid and certain peptides have been shown to boost collagen production in the skin.</p>
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		<title>Problems with Facial Acne</title>
		<link>http://mdstrength.com/blog/?p=64</link>
		<comments>http://mdstrength.com/blog/?p=64#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:35:56 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[breakouts]]></category>
		<category><![CDATA[facial acne]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[skin acne]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=64</guid>
		<description><![CDATA[Acne is a normal problem.  It looks bad and can even lead to permanent scarring.  It is most common for teenagers, but many people, men and women, get facial acne as adults. 
The main cause of acne is too much oil on the skin.  The oil itself clogs pores and also attracts bacteria that clogs pores.  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-71" title="Smiling Acne Free " src="http://mdstrength.com/blog/wp-content/uploads/2010/08/Smiling-Girls.jpg" alt="Smiling Acne Free " width="320" height="400" />Acne is a normal problem.  It looks bad and can even lead to permanent scarring.  It is most common for teenagers, but many people, men and women, get facial acne as adults. </p>
<p>The main cause of acne is too much oil on the skin.  The oil itself clogs pores and also attracts bacteria that clogs pores.  Infection and irritation from the bacteria leads to acne.  During times of hormonal change oil output on the face is increased.  This is the reason that so many  adolescence teens experience acne.  Adults often get excess oil and acne during times of stress.  Women can be susceptible during pregnancy as well.  And of course, heredity plays its part. </p>
<p>You need to deal with acne as quickly as possible.  It will usually get worse if left alone.  Zinc has been found to be a great natural acne remedy.  It is a gentle cleanser that can clean deep into pores.  Zinc will remove the bacteria and oil buildup.  Hyaluronic acid is another good ingredient to treat acne.  It is useful in reducing the appearance of acne scars as well.</p>
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		</item>
		<item>
		<title>How Do You Remove Stubborn Body Odor</title>
		<link>http://mdstrength.com/blog/?p=58</link>
		<comments>http://mdstrength.com/blog/?p=58#comments</comments>
		<pubDate>Mon, 23 Aug 2010 18:15:45 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Body Odor]]></category>
		<category><![CDATA[odor]]></category>
		<category><![CDATA[remove body odor]]></category>
		<category><![CDATA[smell]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=58</guid>
		<description><![CDATA[Body odor is no laughing matter for many people.  It is true that body odor is often a result of inadequate hygiene.  But there are some people who can’t seem to get rid of body odor no matter how often they wash. 
Body odor occurs when we sweat.  Almost everyone will experience some body odor after [...]]]></description>
			<content:encoded><![CDATA[<p>Body odor is no laughing matter for many people.  It is true that body odor is often a result of inadequate hygiene.  But there are some people who can’t seem to get rid of body odor no matter how often they wash. </p>
<p>Body odor occurs when we sweat.  Almost everyone will experience some body odor after they sweat a good amount.  The sweat itself does not have much of a smell, if any.  The smell actually is produced by bacteria that is on the skin.  When the body’s natural sweat mixes with bacteria body odor occurs.  Many people will smell fine again after a good shower and use of a good body wash.  But some people actually have a much more stubborn bacteria on their skin that does not wash away that easily.  For those folks, body odor can be a constant and very troublesome problem.  No matter how hard they try, the  smell just won’t go away. </p>
<p>The answer is zinc.  This powerful natural ingredient is capable of doing what other washes cannot.  It actually gets rid of the bacteria that is causing the body to smell so bad.  Once the bacteria is washed away the smell will be gone too.</p>
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		<title>Facial Acne Problems</title>
		<link>http://mdstrength.com/blog/?p=56</link>
		<comments>http://mdstrength.com/blog/?p=56#comments</comments>
		<pubDate>Thu, 19 Aug 2010 18:28:21 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[facial acne]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=56</guid>
		<description><![CDATA[Acne is one of the most common and one of the most frustrating skin problems you can have.  It is very typical for teenagers to suffer from acne, but many adults are forced to deal with it as well.  It affects both men and women equally. 
Most acne stems from extra oil on the skin.  Excess [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-74" title="breakout" src="http://mdstrength.com/blog/wp-content/uploads/2010/08/breakout.jpg" alt="breakout" width="266" height="190" />Acne is one of the most common and one of the most frustrating skin problems you can have.  It is very typical for teenagers to suffer from acne, but many adults are forced to deal with it as well.  It affects both men and women equally. </p>
<p>Most acne stems from extra oil on the skin.  Excess oil is produced when hormone levels are high.  This is the reason for the high numbers of acne during adolescence.  Women often find they get acne during and after a pregnancy.  Stress is also another major factor.  Stress causes hormone levels to rise and oil production to increase.  When there is excess oil on the skin, bacteria is able to multiply quickly.  When this bacteria gets into the pores, acne breakouts can occur. </p>
<p>The key to getting rid of acne is choosing the right acne cream and cleanser.  Many products strip away too much of the oil and cause irritation to worsen.  Zinc is an excellent ingredient.  It cleans the skin gently with irritation and removes only the extra oil.  It will also regulate the gland that produces oil to keep it from over production.</p>
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		<title>Oily Skin Tips</title>
		<link>http://mdstrength.com/blog/?p=49</link>
		<comments>http://mdstrength.com/blog/?p=49#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:05:30 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[shiny skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin cream]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=49</guid>
		<description><![CDATA[Oily skin is a problem for a lot of individuals.  It is common for teenagers, but many men and women of all ages are affected.  It tends to be worse for most of us in the t-zone area, the forehead, nose and chin.  Not only does oily skin look bad, it also leads to other [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-51" title="skin2" src="http://mdstrength.com/blog/wp-content/uploads/2010/08/skin2.jpg" alt="skin2" width="115" height="115" />Oily skin is a problem for a lot of individuals.  It is common for teenagers, but many men and women of all ages are affected.  It tends to be worse for most of us in the t-zone area, the forehead, nose and chin.  Not only does oily skin look bad, it also leads to other problems like acne outbreaks, pimples and blackheads.</p>
<p>Oily skin does need different treatment.  Here are some tips for anyone with oily shiny skin.</p>
<ol>
<li>Use a gentle cleanser that does not include alcohol.  Alcohol will make the skin too dry.  Wash the skin two times per day.  Excessive washing can lead to irritation.   </li>
<li>Don’t use soap on oily skin.  Soap tends to strip away too much oil. </li>
<li>Keep skin moisturized with a non-oil based moisturizer.  It is not a good idea to avoid moisturizer all together.  The skin looses moisture constantly that needs to be replaced in order to avoid wrinkling.  The right skin cream can help regulate the oil on the skin.  Zinc pca is an excellent natural product for reducing oil gently. </li>
<li>Use oil-free makeup that won’t clog pores.  Many cosmetics are that are oil free are available.    </li>
</ol>
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		<item>
		<title>Getting Rid of a Shiny Nose</title>
		<link>http://mdstrength.com/blog/?p=45</link>
		<comments>http://mdstrength.com/blog/?p=45#comments</comments>
		<pubDate>Mon, 02 Aug 2010 12:59:29 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[oily nose]]></category>
		<category><![CDATA[shiny nose]]></category>
		<category><![CDATA[shiny skin]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=45</guid>
		<description><![CDATA[A shiny nose can really ruin your look.  Oil tends to overproduce in the t-zone- forehead, nose and chin area.  The nose in particular is generally the worst area for most people. 
Excess oil can be caused by a variety of things including hormonal changes, stress and heredity.  Teenagers often have shiny nose problems, but it [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-47" title="shiny nose" src="http://mdstrength.com/blog/wp-content/uploads/2010/08/shiny-nose.jpg" alt="shiny nose" width="300" height="357" />A shiny nose can really ruin your look.  Oil tends to overproduce in the t-zone- forehead, nose and chin area.  The nose in particular is generally the worst area for most people. </p>
<p>Excess oil can be caused by a variety of things including hormonal changes, stress and heredity.  Teenagers often have shiny nose problems, but it can also affect people off all ages.  Women experience hormonal changes during pregnancy and menopause and may experience more oil at that time.  Too much oil on the nose can cause blackheads and pimple and even acne breakouts.  A shiny nose is often accompanied by enlarged pores that are unattractive as well. </p>
<p>You need to cleanse the skin well to reduce shine.  You do not want to actually remove all of the oil which will cause flaking, chemical ingredient tend to do this.  Natural products are better at balancing the skin.  Dirt and bacteria need to be gently removed.  You should also avoid washing the face too many times per day as this can also be irritating.  Most people only need to washing twice per day to remove oil and dirt.  You may also want to use blotting sheets during the day to remove extra oil.  They can reduce a shiny nose without removing makeup.</p>
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		</item>
		<item>
		<title>What is Hyperpigmentation?</title>
		<link>http://mdstrength.com/blog/?p=40</link>
		<comments>http://mdstrength.com/blog/?p=40#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:38:31 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Hyperpigmentation]]></category>
		<category><![CDATA[Age Spots]]></category>
		<category><![CDATA[liver spots]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Sun Damage]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=40</guid>
		<description><![CDATA[Hyperpigmentation is a common problem.  It is a condition in which patches of skin turn darker.  It is a harmless condition, but people who suffer from it might not agree.  These dark patches can be hard to get rid of.  They occur when an excess of melanin, the brown pigment that colors the skin, is [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hyperpigmentation</strong> is a common problem.  It is a condition in which patches of skin turn darker.  It is a harmless condition, but people who suffer from it might not agree.  These dark patches can be hard to get rid of.  They occur when an excess of melanin, the brown pigment that colors the skin, is concentrated in certain spots. </p>
<p>Age or “liver” spots are a form of hyperpigmentation.  The usual cause of these spots is damage from the sun.  They can be found on the face, hands, and arms, really anywhere that is exposed to the sun. </p>
<p>Melasma spots are similar to age spots but are larger areas of darkened skin.  They often result in changes in hormones.  They may be caused by pregnancy, which leads to an overproduction of melanin in many women.  It is sometimes refered to as the “mask of pregnancy”.  Birth control pills can also cause hyperprigmentation. </p>
<p>Other things can cause dark spots on the skin.  Acne can leave scars that result in dark spots.  Other types of scars may also cause dark spots. </p>
<p>All types of dark spots can become darker and more prominent when exposed to the sun.  Wearing sunscreen at all times is extremely important in preventing worsening spots.  A hat is a good idea too.</p>
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		</item>
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		<title>Great Ingredients for Eye Care</title>
		<link>http://mdstrength.com/blog/?p=37</link>
		<comments>http://mdstrength.com/blog/?p=37#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:10:23 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Eye Care]]></category>
		<category><![CDATA[bags under eyes]]></category>
		<category><![CDATA[crows feet]]></category>
		<category><![CDATA[Dark Circles]]></category>
		<category><![CDATA[puffy eyes]]></category>
		<category><![CDATA[under eye circles]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=37</guid>
		<description><![CDATA[You can usually really tell a person’s age by looking at their eyes.  The skin around our eyes is very delicate and gets thinner with age.  The main problems that most people have around the eyes are dark circles, bags and wrinkles.  A good eye cream with the correct ingredients can reduce these problems and [...]]]></description>
			<content:encoded><![CDATA[<p>You can usually really tell a person’s age by looking at their eyes.  The skin around our eyes is very delicate and gets thinner with age.  The main problems that most people have around the eyes are dark circles, bags and wrinkles.  A good eye cream with the correct ingredients can reduce these problems and help keep eyes looking younger. </p>
<p>Eyeliss is one ingredient that has great promise in treating bags under the eyes.  It uses three peptide technology to reduce puffiness.  It has been shown to improve vascular circulation and reduce fluid leakage for the capillaries around the eyes.  It also firms the skin beneath the eyes and reduces inflammation. </p>
<p>Another ingredient that is good for anti aging around the eyes is Haloxyl.  One study showed 60% of people reported a reduction in the appearance and intensity of dark circles around the eyes.  Haloxyl stimulates the natural elements in the skin.  It is rejuvenating and makes skin look and feel refreshed. </p>
<p>Matrixyl is another ingredient that can be used to reduce wrinkles and crowsfeet.  The effectiveness of Matrixyl is enhanced when used along with Vitamin C.  Matrixyl and Vitamin C together help promote collagen production and reduce wrinkles.</p>
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		<title>Seaweed for Skin and Hair</title>
		<link>http://mdstrength.com/blog/?p=29</link>
		<comments>http://mdstrength.com/blog/?p=29#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:41:25 +0000</pubDate>
		<dc:creator>skincare</dc:creator>
				<category><![CDATA[Natural Skin Ingredients]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[natural ingredients]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://mdstrength.com/blog/?p=29</guid>
		<description><![CDATA[Seaweed is naturally good for the skin and hair.  It has a high content of iodine and sulfur amino acids.  Some of the other things in seaweed are enzymes, nucleic acids, minerals, and Vitamins A,B,C,D,E, and K all of which make it beneficial. 
Seaweed is revitalizing to hair and scalp.  Hair treated with seaweed is glossier, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-32" title="healthy seaweed" src="http://mdstrength.com/blog/wp-content/uploads/2010/07/healthy-seaweed-300x200.jpg" alt="healthy seaweed" width="300" height="200" />Seaweed is naturally good for the skin and hair.  It has a high content of iodine and sulfur amino acids.  Some of the other things in seaweed are enzymes, nucleic acids, minerals, and Vitamins A,B,C,D,E, and K all of which make it beneficial. </p>
<p>Seaweed is revitalizing to hair and scalp.  Hair treated with seaweed is glossier, shinier, smoother, softer and more elastic.  It is nourishing and revitalizing.  Seaweed works by reacting with proteins in hair and forming a protective barrier to prevent too much moisture from escaping.  This results in healthier more beautiful looking and feeling hair. </p>
<p>Not only is seaweed good for the hair and scalp, it is also quite useful for the skin.   It creates smoother glowing skin.  It is able to penetrate deep into the skin.  It is also a balancing and clarifying agent.  Seaweed has been shown to increase blood flow and draw out toxins that are in the skin.  It is a good natural anti-aging ingredient.  One of the great things about it is that it is hydrating to skin without being oily.  Anti-oxidants in seaweed are rejuvenating to the skin leaving it looking more radiant.  Vitamins A and C work together to maintain the collagen in skin.  Collagen is important in keeping skin looking young and tight.</p>
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